Meet Rachel
Rachel tritsch
Make Yourself at Home

I'm a self taught home cook, published recipe developer, wife and mom of 3 who enjoys helping other women find balance and joy in their life. I create simple recipes and enjoy showing fun and helpful ideas for families. More about Rachel…

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beef and broccoli

Beef and Broccoli

Imagine this, you get home from work and in 20 minutes, you have dinner on the table and it's homemade. This beef and broccoli is quick, the sauce is homemade and it's something you can be proud to serve your family.

Cook Time

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Meal Type

Dinner

Serves

4-6 servings

Ingredients

1 lb flank steak, thinly sliced into strips
1/2 cup soy sauce
3 tbs rice vinegar
2 tbs brown sugar
2 tbs cornstarch
1 tbs ginger powder
2 tbs minced garlic
3 cups broccoli florets
2 tbs olive oil
4 cups cooked brown rice

Recipe

  • Add water to a pot and begin boiling your broccoli florets
  • Heat your wok on medium high heat. Add the olive oil and flank steak. Lay it flat so it doesn’t overlap.
  • While that’s beginning to sizzle, mix together the soy cause, rice vinegar, brown sugar, cornstarch, ginger and garlic in a small bowl. Pour half of the mixture in the wok and flip the steak strips.
  • Drain the cooked broccoli and add that into the wok with the steak.
  • Add the remaining soy sauce mixture to the wok and give it a good stir.
  • Let it cook for about 2-3 minutes.
  • To plate, place a spoonful of brown rice on a plate and add the beef and broccoli mixture on top.
beef and broccoli

Ingredients

1 lb flank steak, thinly sliced into strips
1/2 cup soy sauce
3 tbs rice vinegar
2 tbs brown sugar
2 tbs cornstarch
1 tbs ginger powder
2 tbs minced garlic
3 cups broccoli florets
2 tbs olive oil
4 cups cooked brown rice